welcome to sillygolucky :) here, you’re allowed to run in the aisles, interrupt your parents while they’re on the phone, stare at the stars in wonder for hours and make fart noises in your armpit and snicker about it. teehee ;) (and i’ve yet to master that talent! sheesh!)
so welp, yep, this is where i’m just me. :) for (almost) everything you wanted to know, check out the “nice to meet ya!” section to the right. and fyi, for normal gabby finger topics, i’ll chitchat here…for most things health/fitness/food related, feel free to hop over to my health journal.
so glad you stopped by! stay silly *<8-D
Entries in food logs (3)
a mini-health journal!
happy saturday morning :D
to help me keep on track on my journey to better health, i decided to create a little mini-health journal within my website :) it’s the second link from the top here at the left, called “my 2008 health journal.” you can find the archives for it at the very bottom of the navigation bar!
i’ll still be talking about …
josey
in endometriosis, bloggy stuff, weight loss, nutrition, health, food food food, yoga, food logs
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thursday's food log
welp, today started off GREAT. but, then something triggered in that mushy-little-grease-saturated brain of mine at lunch and the rest of the day went downhill! (i think PMS is playing a big role at the moment too...ick!) at least i still exercised. tomorrow will be better!!
FOOD LOG
Breakfast
- 1/4c old-fashioned rolled oats cooked w/.5c 1%milk plus 1/4c blueberries and sprinkled with walnuts
- Evening Primrose oil and supplements
josey
in weight loss, food food food, food logs
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wednesday's food log
FOOD LOG
Breakfast
- PB&J Smoothie (.5c plain kefir, .5 banana, 2 frozen strawbs, .5T flax oil, 1.5T ground flax seed, .25 scoop vanilla whey protein powder) YUMMMMMMMMMY!
- Evening Primrose oil & supplements
- Raspberry Leaf tea
- 32oz water
- .5oz raw milk cheddar cheese
- .5 apple
- 1 slice spicy...
josey
in weight loss, food food food, food logs
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