welcome to sillygolucky :) here, you’re allowed to run in the aisles, interrupt your parents while they’re on the phone, stare at the stars in wonder for hours and make fart noises in your armpit and snicker about it. teehee ;) (and i’ve yet to master that talent! sheesh!)
so welp, yep, this is where i’m just me. :) for (almost) everything you wanted to know, check out the “nice to meet ya!” section to the right. and fyi, for normal gabby finger topics, i’ll chitchat here…for most things health/fitness/food related, feel free to hop over to my health journal.
so glad you stopped by! stay silly *<8-D
Entries in health (30)
onna roll! (no, not a hot buttered one!)
heyhey!
i’m onna roll =D
YEAH.
i just had to tell you!
if you havent visited my health journal lately, hop over there to see what i’ve been upta! i’ll probably be posting mostly over there for the next 10 days or so :) (click HERE to see why!)
in the meantime …
no more excuses!
happy monday :)
and st. patty’s day!
welp, lately on my health journal i’ve been yappin about how i’m tryin to reach a certain weight loss goal. (specifically, the ever-8freakinmonth-elusive 200lb mark!) i have a lot of “reasons” (excuses?) why i havent fulfilled that goal and mainly they are health-related obstacles.
but really, is that what has slowed me down the most? …
josey
in weight loss, brain clutter, health, motivation
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come sit fer a spell =)
happy hump day!! hehe!!
well gosh, its been since friday since i checked in here! i’ve been writing in my health journal, tho. if you havent checked that out, click on over and have a cuppa tea with me! :D i’ve been posting my food log every day, too (cept the weekend). so if you’re weerd like me and you like to know what other people eat, the secret has now been revealed! haha!
*gets out the raw milk cheddar cheese with gluten-free almond crackers, and serves up some cranberry spice hot tea* hehehe ;)
let’s chat!! :)
things have been a little …
josey
in bloggy stuff, chit chat, health, snow, volunteerism, career stuff
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a mini-health journal!
happy saturday morning :D
to help me keep on track on my journey to better health, i decided to create a little mini-health journal within my website :) it’s the second link from the top here at the left, called “my 2008 health journal.” you can find the archives for it at the very bottom of the navigation bar!
i’ll still be talking about …
josey
in endometriosis, bloggy stuff, weight loss, nutrition, health, food food food, yoga, food logs
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reality tv and weight loss
hey there! =D
last week i watched the (tivo’d) finale of the biggest loser. this was my first season watching; im not much of a tv gal, really. i just have a few reality shows i watch, scattered throughout the year as they come on (survivor, the amazing race, american idol, so ya think you can dance, hell’s kitchen, and america’s next top model).
anyhoo! sorry bout the mini-tangent. haha.
let’s put aside the fact this show was edited for tv and all that jazz. there’s something that attracts me …
josey
in weight loss, brain clutter, health
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the evolution of (me and) my blog
hey, folks! :D
back at the beginning of december, tish over at the kat house did this really cool meme that chronicled the “evolution” of her blog by choosing 5 of her landmark archived posts.
i commented on her post, but being the doober i am, i wasnt paying attention and put my comment on the wrong post. LOL!!
but, being the nice gal she is, she replied back anyhoo and suggested i do the meme when i gotta chance! well, now i have the chance…so, here goes! …
josey
in endometriosis, weight loss, nutrition, brain clutter, health, food food food, God, memes
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i wanna be in ONEderland by 2008!
happy monday, folks :)
i believe my poor, nutritionally abused body is having chocolate cupcake/pumpkin pie with whipped cream/mashed potatoes/dressing withdrawal today. i feel like crap! headache, body aches, acid reflux, general malaise...bleh.
this is what usually happens after i've eaten "irresponsibly" for more than a few days in a row. *hehe* i'm positive im not getting the flu or a cold; i havent had one in over two years! i actually ate some HEALTHY food last nite and today, so now my body is ticked-off and rebelling cause IT WANTS JUNK.
fortunately, last nite i also planned out our menu for the whole week--every single meal. its been rough sticking with it today, because im a little grumpy and wanting sugary/carby junk. i usually give myself a "transition day," but i have to stick it out! i'm tired of letting myself slack. just a few more days or less, and i'll feel normal and energetic again.
my weigh-in this morning was...
josey
in weight loss, nutrition, health, food food food
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i'm a loud, over-analyzing, emotional perfectionist! ;)
hey there!! TGIF!! =D
the other day i stumbled upon a bloggy type personality test that's modeled after the original Myers-Briggs Type Indicator. my results were suprising, because i have actually taken the true Myers-Briggs several years ago and had the same result! usually these cheesey little online quizzywizzies aren't very accurate. so, either this one's half way decent or i just got lucky! hehe!
if you know anything about the Myers-Briggs, you know its WAY more than a teenyboppery fun "who am i?" personality quiz. when i took it, i learned a lot of very important things about myself and more than anything, it gave me the insight i needed to understand how other people in my life think and react in certain situations.
so, here was my result from the quizzywizzy: ...
josey
in chit chat, health, fun psychobabble
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scatterbrainededness
yo!
happy almost friday!! WOOT.
so wow, we're 15 days into NaBloPoMo. i am ON FIRE. LOL! it really hasnt been too hard for me to come up with junk to yack about. altho i do have to admit the last few days have been a little harder, cause i've had a lot of stuff on my mind and i couldnt make up my mind what to blog about! OHhhh the agonies of life!! ;)
like right now, im sitting here playing with my...
josey
in endometriosis, weight loss, nutrition, brain clutter, health, the human condition
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what's your type?
josey
in endometriosis, weight loss, nutrition, brain clutter, health, books, food food food
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nutrition + emotions = health
yesterday i had an enlightening and comforting appointment at a holistic health and wellness center. as i’ve discussed before, i’ve been to a naturopath a few times this year, but since i have suspicions about a returning cyst in my ovary, i decided to get a second opinion just to make sure i’m covering all my bases in treatment and healing.
this time, instead of seeing a holistic practitioner operating on her own, i decided to…
josey
in endometriosis, nutrition, health
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life's good :)
heyyyyy :D
i know i know, its been a few weeks. honestly, ive thought of blogging tons of times, but what i thought of to say was just so repetitive. redundant. the same ole. hehe. i have finally (mostly) gotten out of my stressful-thinking-about-what-if-about-my-health rut. obviously i am still doing some reading and working on tweaking my diet, but i am busier, and it helps! hubby and i started going to a SNAP Fitness nearby and it feels awesome to do some weight training!! i despise cardio machines, but i force myself to walk on the treadmill at least while usually watching some goofy HGTV show or game show that gets my mind off how much i hate cardio machines. LOL! i have also been doing yoga at home (cant afford to do classes and SNAP both!) and it feels good to be sticking with that again.
what really helped me get out of my rut was...
josey
in weight loss, nutrition, brain clutter, health, friends
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