welcome to sillygolucky :) here, you’re allowed to run in the aisles, interrupt your parents while they’re on the phone, stare at the stars in wonder for hours and make fart noises in your armpit and snicker about it. teehee ;) (and i’ve yet to master that talent! sheesh!)
so welp, yep, this is where i’m just me. :) for (almost) everything you wanted to know, check out the “nice to meet ya!” section to the right. and fyi, for normal gabby finger topics, i’ll chitchat here…for most things health/fitness/food related, feel free to hop over to my health journal.
so glad you stopped by! stay silly *<8-D
Entries from July 1, 2007 - August 1, 2007
i'm a coco-nut!
hahaha! (this is my cat cali, AKA "coco"-lander...derived from cali-CO...how original! haha!!)
okay, so i am a big fan of my cat cali coco-lander, but that's not what this post is about! hehe!! i wanted to drop ya'll a line and let you know the book i am currently reading-- "Eat Fat Lose Fat" by Dr. Mary Enig and Sally Fallon. its mostly about how using coconut and coconut oil (not cali "cocos" heheh...altho pets do help keep us healthy, but that's another blog topic! ;) pardon the mid-sentence tangent! but hey, you're used to it...hehe!) can help you get healthier--lose weight, recover from illness, etc... well, im not one to fall for fad stuff or things that seem to good to be true, and i was skeptical when my hubby decided to check this book out from the library, especially when i saw the cover of the book said something about "coconut diets!" :-O
so let's back up a bit...
josey
in endometriosis, weight loss, nutrition, pets, health, books, recipes
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almost...there...!
hay, happy monday =)
gosh, can you believe summer is half over??? it has flown by!! i sat here eating my brekky (which btw was oatmeal w/blueberries, walnuts, ground flax, cinnamon and a touch of real maple syrup! ), thinking how many months this year my goal was to get to "one"derland...below 200lb...and hmmm, i think it was probably the last 4 months. LOL!!!
i have been sooooo close, just hovering around 205 and im positive my body is saying, "are you kidding?? if you get me under 200 that means i have to lose more!!"
well, somehow by the grace of the Almighty, my scale said...
josey
in weight loss, nutrition, recipes, food food food
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more food blabblings ;)
yep, im back again already =)
welp, i woke up today feeling all cry-y.
yep, another hormonal fluctuation of some sort! i wont go on and on about it, but thankfully i have a sweet and understanding hubby who doesnt make me feel even worse on days like today! he is just his calm, comforting self and doesnt say or do much extra, except the little things (which ARE the most important!) like extra hugs and checking in on me...
josey
in nutrition, brain clutter, books, recipes, food food food
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tuesday chit-chat :)
heeeeeeeeeeey :)
how ya'll doin?? gosh, i cant believe i havent written in a few weeks! the time has gone fast--a lot has happened around here in that short bit of time. its been a crazy busy summer so far, and its not letting up anytime soon. i really cant complain, tho...being busy is much better for me right now than just lying around on my bum! hehe!
so well first, i have to say that things are goin perty durned good on the food and exercise front here. in fact, i have broken a few of my own records!! normally a good food or exercise habit for me absolutely never lasts more than 2 weeks, and if it even gets to 2 weeks that's a miracle.
BUT...*DRUMROLL* ...
josey
in endometriosis, brain clutter, family, health, books
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