welcome to sillygolucky :)  here, you’re allowed to run in the aisles, interrupt your parents while they’re on the phone, stare at the stars in wonder for hours and make fart noises in your armpit and snicker about it. teehee ;) (and i’ve yet to master that talent! sheesh!)

so welp, yep, this is where i’m just me. :)  for (almost) everything you wanted to know, check out the “nice to meet ya!” section to the right.  and fyi, for normal gabby finger topics, i’ll chitchat here…for most things health/fitness/food related, feel free to hop over to my health journal.

so glad you stopped by!  stay silly *<8-D     

 

 

 

Entries from March 1, 2007 - April 1, 2007

thursday's food log

welp, today started off GREAT. but, then something triggered in that mushy-little-grease-saturated brain of mine at lunch and the rest of the day went downhill! (i think PMS is playing a big role at the moment too...ick!) at least i still exercised. tomorrow will be better!!

FOOD LOG

Breakfast

  • 1/4c old-fashioned rolled oats cooked w/.5c 1%milk plus 1/4c blueberries and sprinkled with walnuts
  • Evening Primrose oil and supplements
Lunch ...

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Posted on Thursday, March 29, 2007 at 10:17PM by Registered Commenterjosey in , , | CommentsPost a Comment | EmailEmail | PrintPrint

wednesday's food log

FOOD LOG

Breakfast

  • PB&J Smoothie (.5c plain kefir, .5 banana, 2 frozen strawbs, .5T flax oil, 1.5T ground flax seed, .25 scoop vanilla whey protein powder) YUMMMMMMMMMY!
  • Evening Primrose oil & supplements
Mid-Morning
  • Raspberry Leaf tea
  • 32oz water
  • .5oz raw milk cheddar cheese
  • .5 apple
Lunch
Posted on Wednesday, March 28, 2007 at 09:34PM by Registered Commenterjosey in , , | CommentsPost a Comment | EmailEmail | PrintPrint

tuesday's food log

everything was a bit low today since i fasted for my dr’s appt. overall tho, not too bad of a day! NO FAST FOOD OR SWEETS! WOOT!

FOOD LOG

Breakfast

  • fasting for dr appt
Mid-Morning
  • still fasting...
Lunch
Posted on Tuesday, March 27, 2007 at 07:06PM by Registered Commenterjosey | CommentsPost a Comment | EmailEmail | PrintPrint

encyclopedia brown and the case of the fast food freak

ARRRGGGHHHH!!!

ffoodcomic.jpgokay, i need some professional sleuth intervention here!!

its a mystery to me that in the last several months since i started really honing in on making my diet better, every time i "fall off the wagon" its more and more extreme!!

no, im not binging and purging or anything like that. i just find myself more and more piggish with food, like im a contestant on survivor and we just got a food reward *HAH*, and that i'll keep eating whatever i feel like it until i burst!! or i just never feel full!!

i dont know if i am depriving myself too much of foods i really enjoy (cause MODERATION is my MOTTO!!!), or if mcd's and bk are making their recipes more addictive!

so yeah, for the last week or so, i've been possessed by the...

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Posted on Monday, March 26, 2007 at 04:18PM by Registered Commenterjosey in , , | CommentsPost a Comment | EmailEmail | PrintPrint

ya gotta laugh!

heya'll!

deetknees.jpgi just had to share this HILARIOUS pix of my cat, cadet (affectionately usually called deet, doots, or deeterman LOL!) (dont ask where we get those...i donno...poor animals have so many nicknames, you know how it is!). hubby and i were eating dinner the other nite and cadet was our audience--apparently quite comfy, too! check out his knees! LOL!!! he looks like a...

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Posted on Thursday, March 22, 2007 at 05:08PM by Registered Commenterjosey in , | Comments2 Comments | EmailEmail | PrintPrint

time to heal :)

well happy monday!

its been nearly a week since i had my laparoscopy. im definitely still healing! the last 3 days have actually been more rough than the first few. it probably didnt help that late last week i felt REALLY bad--very dizzy and nauseas, and i let anxiety creep in. my heart raced all that night, most of the next day and night and i have just felt like crap since then!

im feeling less anxiety now, but its still there. i have to admit im pretty embarrassed...

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Posted on Monday, March 19, 2007 at 09:02AM by Registered Commenterjosey in , , , | CommentsPost a Comment | EmailEmail | PrintPrint

a time for every purpose

good morning! :D

since my last post, life's been just a little better...and it's only been a week! it's amazing what a little focus on the RIGHT things every single day can do for one's mood, spirit, and soul. let me back up a little.

in the last several months my anxiety levels have flown thru the roof (heart palpitations, elevated blood pressure, panic attacks, digestive distress, muscular pain...to name a few...)! finding out last fall that i had a cyst in my ovary, which was originally diagnosed as hemorrhagic and would go away, really set me to worrying about my health and weight.

(okay, strike #1, 2 AND 3--worrying takes away from solving the problem!!)

then a few months later i was still...

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Posted on Thursday, March 8, 2007 at 04:01PM by Registered Commenterjosey in , , , | CommentsPost a Comment | EmailEmail | PrintPrint

letting down my ragged sail...

hey all,

i just had to share this with you. something i dont really blog about (but i may moreso in the future) is my faith, my belief in God, and my personal relationship with Him (or lack thereof at this point in my life).

but this morning a song came to my mind that i hadn't heard in a very long time...since probably college, a time when i was constantly surrounded by the love of my Christian friends and like a child, i let God come into my life with no strings attached and it was a very happy time in my life!

not that i'm not happy now, but in the last several years i've struggled with...

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Posted on Friday, March 2, 2007 at 09:58AM by Registered Commenterjosey in , | CommentsPost a Comment | EmailEmail | PrintPrint