welcome to sillygolucky :) here, you’re allowed to run in the aisles, interrupt your parents while they’re on the phone, stare at the stars in wonder for hours and make fart noises in your armpit and snicker about it. teehee ;) (and i’ve yet to master that talent! sheesh!)
so welp, yep, this is where i’m just me. :) for (almost) everything you wanted to know, check out the “nice to meet ya!” section to the right. and fyi, for normal gabby finger topics, i’ll chitchat here…for most things health/fitness/food related, feel free to hop over to my health journal.
so glad you stopped by! stay silly *<8-D
Entries from September 1, 2007 - October 1, 2007
are YOU reading my blog? ;)
HEY!
well, i just have to ask...if you ARE reading my blog, what do you think? i have had a LOT more hits to my site in the last several months. maybe peeps are just passing thru...but if you're reading this, then i would love to hear from ya! i mean, isnt it the dream of all bloggers to have readers comment on their posts? HEHE!
no, im not begging for one-night-blog-comment-stands. LOL! (did that make sense? HEHE) i mean, if you're a regular reader you MUST be interested in my thoughts. maybe its cause you think im a freak or so messed up that its cheap entertainment ;) orrrr maybe...
josey
in bloggy stuff
|
Post a Comment
| 
Email
| 
Print
life's good :)
heyyyyy :D
i know i know, its been a few weeks. honestly, ive thought of blogging tons of times, but what i thought of to say was just so repetitive. redundant. the same ole. hehe. i have finally (mostly) gotten out of my stressful-thinking-about-what-if-about-my-health rut. obviously i am still doing some reading and working on tweaking my diet, but i am busier, and it helps! hubby and i started going to a SNAP Fitness nearby and it feels awesome to do some weight training!! i despise cardio machines, but i force myself to walk on the treadmill at least while usually watching some goofy HGTV show or game show that gets my mind off how much i hate cardio machines. LOL! i have also been doing yoga at home (cant afford to do classes and SNAP both!) and it feels good to be sticking with that again.
what really helped me get out of my rut was...
josey
in weight loss, nutrition, brain clutter, health, friends
|
Post a Comment
| Email
| Print
too much thinking
ey all =D
well i certainly hope i'm not the only one in the world who just thinks too much! since i posted my last blog, something kinda mack-trucked me *lol* i mean, i've already discussed with you folks how i know i am a chronic over-analyzer ;P but i never took it seriously that it could be detrimental to my health!
i'll just cut to the point-- ...
josey
in brain clutter, health
|
2 Comments
| Email
| Print
new month, new goals!
hey!! =D
no, that isnt scrambled eggs...its BUTTER! real, freshly made from unpasteurized milk, from an old-fashioned jersey cow that feeds on nothing but nutrient-dense green pastures and has never been injected with hormones or antibiotics.
did you know this butter is RICH in antioxidants--vitamins A & E, selenium & cholesterol! YEP, surprise. cholesterol IS good for us! it gobbles up those free radicals just like your green tea or vitamin C. this butter also contains lecithin, which helps the body use the cholesterol to keep us healthy.
in addition, the fat supplies our bodies with a means to utilize all the fat-soluble vitamins and provides nourishment for our endocrine system. that's to name just a few good things about this traditional, healthy food!
so pitch your margarine laden with rancid, chemically process oils, void of healthy nutrients and pick up some real, old-fashioned butter. its pretty hard to find the raw milk butter, but even organic cultured butter is good for you :) (it's what i use!) (and no, im not a dairy farmer, nor am i being paid by one to post my opinion about butter! LOL)
okay okay, so enough of the cheesey commercials. hehe!! but i wanted to...
josey
in weight loss, nutrition, health, food food food
|
Post a Comment
| Email
| Print
